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Many accidental injury happen by punching a bag, a pair of pads or whatever it is you feel like discharge your wrath upon. This is normally caused by not utilising appropriate punching techniques. There’s a …
As a Martial Artist, we all know that having a fit body, and lean muscle mass are important for keeping up with our hectic Martial Art Training and coping up with powerful Martial Art Technique. …
Grandmaster William Cheung
This is an old video footage of Grandmaster William Chueng throwing some serious fast punch. You got to see it to believe it.